Back pain is gone …my back pain is gone. And I hope forever. Well, I know my body well, that‘s why I can do what…
The Ultimate Guide to Feeling Better Faster in 2022 You’re in pain. You’re suffering. You’d ride a magical unicorn to the end of the rainbow…
Tremendous upside, minimal injury risk — In the world of fitness, I’ve come across remarkable techniques. Trainers constantly modify classic exercises…
Society is based in a forward rounded position. We sit at a desk or in front of a computer all day then when we need…
